Regular Senior
 |
 PING G15 Fairway 185 5 Wood TFC 149 F Soft Regular SENIOR FlexMINT $149.99 Time Remaining: 29d 18h 46m Buy It Now for only: $149.99 |
 PING G20 Fairway 4 Wood 165 TFC 169 F Soft Regular SENIOR SR FlexVALUE $149.99 Time Remaining: 19h 30m Buy It Now for only: $165.99 |
 Lob Wedge 60 REGULAR STIFF SENIOR or LADIES FLEX $28.95 Time Remaining: 15d 17h 17m Buy It Now for only: $28.95 |
 Project X 40HL 4 PW+SW Shafts Taper Tip Senior Regular $149.25 Time Remaining: 5d 10h 49m Buy It Now for only: $149.25 |
 31333 Ping G10 driver RH 135 TFC 129D soft regular SENIOR CLEAN $99.99 Time Remaining: 20d 18h 1m Buy It Now for only: $99.99 |
 PING G20 Fairway 3 Wood 15 TFC 169 F Soft Regular SENIOR SR Flex +CoverVALUE $149.99 Time Remaining: 3d 19h 30m Buy It Now for only: $149.99 |
 Ping G15 Driver 12 deg left hand Ping Soft Regular shaft senior vgood cond $112.50 (5 Bids) Time Remaining: 4d 20h 51m |
 Ping G2 Irons 5 PW TFC 100 Graphite Soft Regular Senior Orange Dot NICE $259.99 Time Remaining: 4d 9h 57m Buy It Now for only: $259.99 |
 PING G15 Golf DRIVER TFC 149 SOFT REGULAR SENIOR FLEX 12 $169.00 Time Remaining: 28d 17h 12m Buy It Now for only: $169.00 |
 AP Wedgewood complete hybrid iron set 3 PW graphite A flex SENIOR $299.99 Time Remaining: 15d 17h 55m Buy It Now for only: $299.99 |
 Rifle Project X 40 Senior Regular 4 SW Shafts Parallel $149.25 Time Remaining: 29d 18h 49m Buy It Now for only: $149.25 |
 Hybrid Rescue Utility 7 Iron Wood 34 Regular Stiff Senior OR Ladies Flex Steel $32.95 Time Remaining: 8d 14h 36m Buy It Now for only: $32.95 |
 Ping Rapture V2 Iron Set 5 SW Soft Regular Senior Flex Graphite Maroon Dot $544.00 Time Remaining: 3d 23h 33m Buy It Now for only: $599.00 |
 PING K15 Driver 12 TFC 149 D Soft Regular SENIOR FlexMINT+NEW Grip $219.99 Time Remaining: 28d 2m Buy It Now for only: $219.99 |
 PING CFS Soft Regular Flex Seniors 8 PWAWSWLW IRON SHAFTS 355 $39.99 Time Remaining: 2d 12h 46m Buy It Now for only: $39.99 |
 PING K15 Golf DRIVER TFC 149 SOFT REGULAR SENIOR FLEX 105 $199.00 Time Remaining: 28d 18h 45m Buy It Now for only: $199.00 |
 COBRA KING COBRA 2 SENIOR IRON SET INTEGRATED IQ GRAPHITE SHAFT $100.00 Time Remaining: 29d 16h 2m Buy It Now for only: $100.00 |
 PING RAPTURE 18 HYBRID WITH COVER SOFT REGULAR SENIOR FREE SHIPPING $75.00 Time Remaining: 26d 21h 31m Buy It Now for only: $75.00 |
 Ping G15 Iron Set G 15 4 UW AWT Senior Soft Regular Flex Steel Black Dot $525.00 Time Remaining: 3d 21h 27m Buy It Now for only: $578.00 |
 PING K15 19 5 WOOD PING TFC 149F SOFT REGULAR SENIOR FLEX LIGHTLY USED $129.99 Time Remaining: 2d 18h 46m Buy It Now for only: $129.99 |
 PING G15 Golf DRIVER TFC 149 SOFT REGULAR SENIOR FLEX 105 MINT $199.00 Time Remaining: 28d 16h 34m Buy It Now for only: $199.00 |
 Senior Classic Irons 4 Thru SW Very Nice $29.99 Time Remaining: 25d 19h 11m Buy It Now for only: $29.99 |
 Fujikura Blur 005 R2 43 Shaft Soft Regular Senior Flex Golf $59.99 Time Remaining: 24d 3h 19m Buy It Now for only: $59.99 |
 Ping Tour W 5614 60TS Black Dot Wedge Set Soft Regular Senior Graph 3639 $129.99 Time Remaining: 25d 23h 29m Buy It Now for only: $129.99 |
 Mens Right Hand Club Iron Lot 10 Ping Nike G5 i3 ISI K Stiff Senior Regular i $0.99 Time Remaining: 2d 12h 30m |
 PING K15 Hybrid Black Dot TFC 149 H Soft Regular SENIOR Flex 6H 31MINT $119.99 Time Remaining: 28d 2m Buy It Now for only: $119.99 |
 PING G20 Fairway 4 Wood 165 TFC 169 F Soft Regular SENIOR SR Flex +Cover $164.99 Time Remaining: 3d 19h 30m Buy It Now for only: $164.99 |
 PING RAPTURE V2 22 7 WOOD Soft Regular Flex Seniors $44.99 Time Remaining: 4d 18h 30m Buy It Now for only: $44.99 |
 PING G15 31 Hybrid Soft Regular Flex SENIOR FLEX Excellent Condition $99.00 Time Remaining: 28d 21h 1m Buy It Now for only: $99.00 |
 CALLAWAY Golf Big Bertha 2006 Irons Club Set 4 P Graph SENIOR Polished FREE SHIP $289.00 Time Remaining: 23d 15h 38m Buy It Now for only: $289.00 |
 TaylorMade R11 Driver 105 FUJIKURA BLUR M FLEX SENIOR SOFT REGULAR $91.00 (24 Bids) Time Remaining: 1d 13h 50m |
 USED PING G20 G 20 12 DRIVER SENIOR FLEX TFC 169D GRAPHITE SHAFT SOFT REGULAR $249.99 Time Remaining: 29d 16h 58m Buy It Now for only: $249.99 |
 NEW RH Adams Speedline 4G UltraLite 12 Driver Bassara Regular Lite 44 Senior+HC $109.95 Time Remaining: 8d 11h 57m Buy It Now for only: $109.95 |
 Ping RAPTURE V2 Hybrid 23 TFC Soft Regular SENIOR $119.95 Time Remaining: 15d 23h 4m Buy It Now for only: $119.95 |
 PING G20 Fairway 7 Wood 21 TFC 169 F Soft Regular SENIOR SR Flex +Cover $159.99 Time Remaining: 3d 19h 30m Buy It Now for only: $159.99 |
 PING RAPTURE 460 DRIVER 12 TFC 909 GRAPHITE SENIOR SOFT REGULAR FLEX $72.99 Time Remaining: 17d 14h 55m Buy It Now for only: $72.99 |
 Ping K15 Sand Wedge Graphite Senior Soft Regular Flex Black Dot $50.00 (1 Bid) Time Remaining: 3d 19h |
 PING K15 Golf FAIRWAY SOFT REGULAR SENIOR FLEX 16 $179.00 Time Remaining: 28d 20h 34m Buy It Now for only: $179.00 |
 PING K15 Fairway 16 3 Wood TFC 149 F Soft Regular SENIOR Flex +CoverMINT $169.99 Time Remaining: 28d 2m Buy It Now for only: $169.99 |
 TALL SENIOR MENS FLEX TOUR EAGLE IRON SET 3 THRU PW w FREE SW BUILT IN THE USA $129.95 Time Remaining: 23d 21h 28m Buy It Now for only: $129.95 |
 PING G20 Hybrid 23 4H TFC 169 H Soft Regular SENIOR SR Flex +Cover CLEAN $119.99 Time Remaining: 4d 19h 50m Buy It Now for only: $119.99 |
 Ping G10 Fairway 185 5W Graph Soft Regular SENIORLH $64.99 Time Remaining: 19d 18h 32m Buy It Now for only: $64.99 |
 NEW RH Adams Speedline 4G UltraLite 12 Driver Bassara Regular Lite 44 Senior+HC $99.95 (1 Bid) Time Remaining: 1d 13h 46m |
 PING K15 Fairway 16 3 Wood TFC 149 F Soft Regular SENIOR Flex MINTLEFTLH $169.99 Time Remaining: 28d 2m Buy It Now for only: $169.99 |
 PING i15 Driver 11 TFC 149 D Soft Regular SENIOR Flex +CoverMINTRARE $199.99 Time Remaining: 28d 20h 20m Buy It Now for only: $199.99 |
 EXCELLENT PING G10 BROWN DOT 7 IRON TFC 129 SOFT REGULAR GRAPHITE SENIOR SR $18.05 Time Remaining: 6d 1h 58m Buy It Now for only: $18.05 |
 PING K15 Fairway 19 5 Wood TFC 149 F Soft Regular SENIOR Flex +CoverEXCELLENT $149.99 Time Remaining: 28d 2m Buy It Now for only: $149.99 |
 Mens Right Hand Ping Rapture 6 Iron MRH Graphite Soft Regular Senior i $34.99 Time Remaining: 10h 21m Buy It Now for only: $34.99 |
 Cobra S2 5 SWGW Senior Flex Aldila DVS 2 60 lite Graphite Shafts New $222.00 Time Remaining: 2d 13h 49m |
 TAYLORMADE R9 SUPERTRI 115 ALDILA REAX 60 M SENIOR SHAFT $119.99 Time Remaining: 28d 18h 57m Buy It Now for only: $119.99 |
 TaylorMade RAC OS 5 PW Irons Regular Seniors Flex Iron Set Golf Clubs $189.99 Time Remaining: 33m Buy It Now for only: $189.99 |
 PICK ONE Low Profile Fairway Wood 3 5 7 9 11 13 15 REGULAR STIFF SENIOR LADIES $36.95 Time Remaining: 2d 17h 35m Buy It Now for only: $36.95 |
 King Cobra Oversize 3 SW Irons Graphite Seniors Flex Iron Set Golf Clubs $179.99 Time Remaining: 47m Buy It Now for only: $179.99 |
 Ping G10 Iron Set G 10 5 PW Senior Soft Regular Flex Graphite Green Dot $359.00 Time Remaining: 3d 21h 10m Buy It Now for only: $395.00 |
 NEW XDS MENS SENIOR EDITION WIDE SOLE PITCHING WEDGE SAND WEDGE $49.95 Time Remaining: 22d 6h 39m Buy It Now for only: $49.95 |
 Hybrid Rescue Utility 9 Iron Wood 42 Regular Stiff Senior OR Ladies Flex Steel $32.95 Time Remaining: 8d 14h 37m Buy It Now for only: $32.95 |
 COBRA S9 1 M 105 DRIVER ALDILA DVS HL GRAPH SENIOR RH $94.99 Time Remaining: 7d 23h 20m Buy It Now for only: $94.99 |
 PING K15 Hybrid Black Dot TFC 149 H Soft Regular SENIOR Flex 5H 27MINT $119.99 Time Remaining: 28d 2m Buy It Now for only: $119.99 |
 PING G15 Fairway 4 Wood 17 TFC 149 F Soft Regular SENIOR +NEW GripMINT $149.99 Time Remaining: 8d 22h Buy It Now for only: $149.99 |
 Ping G15 Green Dot Single 7 Iron +1 2 Graphite TFC 149 Soft Regular Senior Flex $24.95 Time Remaining: 5d 14h 49m Buy It Now for only: $29.95 |
 Nice Ping K15 19 5 Wood Original Ping Graphite Shaft Senior Flex $140.00 Time Remaining: 21d 14h 33m Buy It Now for only: $140.00 |
 PING K15 HYBRID 4 23 TFC 149 GRAPHITE SENIOR SOFT REGULAR FLEX $89.99 Time Remaining: 21d 22h 29m Buy It Now for only: $89.99 |
 PING K15 Fairway 19 5 Wood TFC 149 F Soft Regular SENIOR Flex MINTLEFTLH $169.99 Time Remaining: 28d 2m Buy It Now for only: $169.99 |
 New Callaway FTiZ I MIX Driver 95 or 13 Aldila Reg Senior or Motore Stiff $132.70 Time Remaining: 13d 10h 4m Buy It Now for only: $132.70 |
 ANY 4 Fairway Woods Tight Thin Lies 3 5 7 9 11 13 15 REGULAR SENIOR STIFF LADIES $127.95 Time Remaining: 13d 18h 27m Buy It Now for only: $127.95 |
 Ping G15 Brown Dot Single 7 Iron 1 Graphite TFC 149 Soft Regular Senior $24.95 Time Remaining: 5d 14h 40m Buy It Now for only: $29.95 |
 Mint Ping G15 460cc 12 Driver Ping TFC 149 D Soft Regular Flex Senior Flex $229.99 Time Remaining: 22d 20h 28m Buy It Now for only: $229.99 |
 Mizuno T Zoid Sure 6 Iron Graphite Accel Arc Lite Regular 6i SENIOR Golf $9.99 Time Remaining: 4d 15h 45m Buy It Now for only: $9.99 |
 New 2012 TaylorMade RBZ RocketBallz Hybrid 3 19 65g M senior Shaft $150.00 Time Remaining: 23d 14h 40m Buy It Now for only: $150.00 |
 Super Nice Ping G10 460cc 12 Driver Ping TFC 129 D Soft Regular Flex Senior $149.99 Time Remaining: 22d 20h 47m Buy It Now for only: $149.99 |
 TALL XDS MENS SENIOR EDITION WIDE SOLE PITCHING WEDGE SAND WEDGE $49.95 Time Remaining: 21d 14h 59m Buy It Now for only: $49.95 |
 Mac Attack Green Driver 105 Senior Graphite Shaft with Callaway Golf Ball $22.00 Time Remaining: 2d 15h 21m |
 PING K15 Hybrid Black Dot TFC 149 H Soft Regular SENIOR Flex 4H 23MINT $119.99 Time Remaining: 28d 2m Buy It Now for only: $119.99 |
 PING K15 Hybrid Black 4H 23 Graphite TFC 149 H Soft Regular SENIOR Flex MINT $119.99 Time Remaining: 9h 19m Buy It Now for only: $119.99 |
 PICK 3 LH LEFT HAND Fairway Woods 3 5 7 9 11 REGULAR SENIOR STIFF LADIES FLEX $99.95 Time Remaining: 13d 16h 58m Buy It Now for only: $99.95 |
 Hybrid Rescue Utility 8 Iron Wood 38 Regular Stiff Senior OR Ladies Flex Steel $32.95 Time Remaining: 8d 14h 37m Buy It Now for only: $32.95 |
 PING G15 Hybrid 31 6H TFC 149 H Soft Regular SENIOR+NEW GripMINT $139.99 Time Remaining: 8d 22h Buy It Now for only: $139.99 |
 PING G15 Fairway 3 Wood 155 TFC 149 F Soft Regular SENIOR FlexEXCELLENT $125.99 Time Remaining: 6d 18h 46m Buy It Now for only: $139.99 |
 SET TWO CUSTOM Fairway Woods 3 5 7 9 11 13 15 REGULAR SENIOR STIFF LADIES FLEX $72.95 Time Remaining: 12d 14h 30m Buy It Now for only: $72.95 |
 Ping G10 7demo iron Blue Dot Soft RegularSenior Flex Graphite 9 10cond $29.95 Time Remaining: 4d 13h 40m Buy It Now for only: $29.95 |
 3+ Fairway Wood 13 Low Profile Tight Thin Lies REGULAR STIFF SENIOR LADIES $36.95 Time Remaining: 1d 19h 23m Buy It Now for only: $36.95 |
 PING G20 Hybrid 31 6H TFC 169 H Soft Regular SENIOR SR Flex +Cover CLEAN $124.99 Time Remaining: 4d 19h 50m Buy It Now for only: $124.99 |
 Hybrid Rescue Utility 5 Iron Wood 27 Regular Stiff Senior OR Ladies Flex Steel $32.95 Time Remaining: 8d 14h 34m Buy It Now for only: $32.95 |
 Ping Golf G2 400CC 155 Driver Senior Flex TFC100 Soft Regular Graphite Shaft $39.99 Time Remaining: 6d 20h 38m Buy It Now for only: $49.99 |
 Hybrid Rescue Utility 2 Iron Wood 18 Regular Stiff Senior OR Ladies Flex Steel $32.95 Time Remaining: 8d 14h 32m Buy It Now for only: $32.95 |
 Nice Ping G10 Draw 460cc 12 Driver Ping TFC 129 D Soft Regular Flex Senior $169.99 Time Remaining: 4d 1m Buy It Now for only: $169.99 |
 NEW XDS MENS SENIOR EDITION WIDE SOLE IRON SET FREE SW $119.95 Time Remaining: 11h 17m Buy It Now for only: $119.95 |
 CADET XDS MENS SENIOR EDITION WIDE SOLE PITCHING WEDGE SAND WEDGE $49.95 Time Remaining: 21d 12h 46m Buy It Now for only: $49.95 |
 Hybrid Rescue Utility 3 Iron Wood 21 Regular Stiff Senior OR Ladies Flex Steel $32.95 Time Remaining: 8d 14h 33m Buy It Now for only: $32.95 |
 Ping Rapture V2 Green Dot Single 7 Iron Graphite TFC 939 Soft Regular Senior $14.95 Time Remaining: 6d 10h 53m Buy It Now for only: $19.95 |
 TAYLORMADE GOLF CLUB 21 RESCUE GRAPHITE BUBBLE SENIOR FLEX SHAFT AWESOME LOOK $31.95 Time Remaining: 21h 24m Buy It Now for only: $31.95 |
 Hybrid Rescue Utility 6 Iron Wood 30 Regular Stiff Senior OR Ladies Flex Steel $32.95 Time Remaining: 8d 14h 35m Buy It Now for only: $32.95 |
 PING G2 GREEN DOT LW LOB WEDGE GRAPHITE SOFT REGULAR SENIORS FLEX USED RH $71.99 Time Remaining: 26d 14h 8m Buy It Now for only: $71.99 |
 Rifle Project X 40 Regular Senior 4 PW+SW 8 High Launch Shafts Parallel Tip $149.25 Time Remaining: 15d 22h 46m Buy It Now for only: $149.25 |
 Cleveland DST 105 RH Diamana A Senior Flex $99.79 Time Remaining: 5d 14h 34m Buy It Now for only: $99.79 |
 POWERBILT TPS LCG 3 FAIRWAY WOOD 15 DEGREES SENIOR FLEX WHITE $30.00 Time Remaining: 6d 15h |
 Hybrid Rescue Utility 1 Iron Wood 15 Regular Stiff Senior OR Ladies Flex Steel $32.95 Time Remaining: 8d 14h 31m Buy It Now for only: $32.95 |
 ANY 5 Fairway Woods Tight Thin Lies 3 5 7 9 11 13 15 REGULAR SENIOR STIFF LADIES $155.00 Time Remaining: 13d 18h 57m Buy It Now for only: $155.00 |
 SUPERB PING G10 BLUE DOT 7 IRON TFC 129 SOFT REGULAR GRAPHITE SENIOR SR $29.99 Time Remaining: 6d 1h 31m Buy It Now for only: $29.99 |
 EXCELLENT PING G10 YELLOW DOT 7 IRON AWT SOFT REGULAR SENIOR STEEL $19.99 Time Remaining: 6d 2h 28m Buy It Now for only: $19.99 |
Regular Senior
You Can Feel Better Physically and Mentally if you Practice Senior Citizen
Exercise is the best way to lose weight and strengthen muscles, as well as improve balance and flexibility. A regular fitness program is recommended for a healthy lifestyle regardless of age, but is especially important to people over 65 years of age. Not many seniors follow a regular exercise routine, however.
Many seniors become less active as they get older. Muscles may become weaker due to lower energy levels and lack of movement. Walking and bending generally get more difficult with age because of frequent aches in joints and muscles. Some senior citizens will even stop participating in the activities they’ve enjoyed for years because of fears of falling or becoming injured.
These are not valid reasons to avoid exercise, however. Exercise is the best way to build and strengthen weak and achy muscles and joints. Senior citizen fitness can actually reduce aches and pains, improving movement and minimizing risks of injuries. Strong muscles help to prevent falls, and if they do occur, injuries are typically less harmful to a person who is fit. Strong muscles also reduce the chances of bone fractures and breaks.
Senior citizen fitness can also promote healthy circulation. Exercise programs are great for those who suffer from heart complications. A quality senior citizen fitness program helps to maintain a healthy weight level, and improves the flow of blood throughout the body.
Most falls and slips occur because of poor balance common to aging. Senior citizen fitness programs are a terrific way to improve this poor balance. Stretching and yoga exercises encourage good balance. Improved balance, along with stronger muscles, will make movement much easier and will help the body feel stronger, minimizing falls.
Endorphins that are released into the body when the heart rate accelerates are natural mood enhancers that help even those with chronic depression feel happier and healthier. Senior citizen fitness programs that increase the heart rate also promote happiness and an overall sense of well-being.
Obesity can be detrimental to health. Seniors who are overweight are more likely to have health complications than those at a fit weight level. Being overweight can make it even more difficult to move about, and also increases the risks of other complications, like heart trouble, high blood pressure, and high cholesterol. Senior citizens who are obese have an even greater need for a regular fitness program to help them get in shape.
Losing weight causes a natural drop in blood pressure that helps the heart work more efficiently. Senior citizen fitness programs can help seniors lose weight in a healthy way. Shedding extra pounds can add years to a senior’s life, which is definitely a reason to exercise.
To find a senior citizen fitness program, check with gyms and fitness centers in your area. Senior centers may also offer some sort of fitness training. There are also several exercises that can be done in the comfort of your home. Find a program that is right for you and stick to it. Always remember to talk with your doctor before beginning any new fitness plan.
About the Author
Nick Hurd writes about aging and baby boomer generation and how to not only cope with the changes, but live a very healthy and active life. More informatioin is available at www.youreover50.com... Fitness for seniors copyright 2007 Nicholas Hurd all rights reserved
What do you think about taking regular Economics and then AP Macroeconomics?
I'm a senior and I already took regular economics my sophomore year. What would colleges think about the fact that i decided to take another more challenging econ course like AP Macroeconomics?
You had best take Home economics, woman!
IODAcast: Tinariwen